Best Stocks for Iron Condors: Selection Criteria & Screening
The best iron condor stocks are the ones with the most liquid options: SPY, QQQ and IWM first, then mega caps with busy options markets like AAPL, MSFT, NVDA, AMZN, GOOGL, META and JPM. Whether a condor on any of them is worth selling today depends on implied volatility. The table below has each ticker's IV rank and IV percentile from the IV history I store for our screener, dated so you can see how old it is.
Watch the short
Where IV stands on the usual candidates (latest readings as of 23 September 2026)
| Ticker | ATM IV | IV rank | IV percentile |
|---|---|---|---|
| SPY | 11.6% | 19 | 22 |
| QQQ | 17.2% | 20 | 35 |
| IWM | 16.6% | 16 | 13 |
| GLD | 20.3% | 20 | 35 |
| XLE* | 26.2% | 38 | 46 |
| AAPL | 22.3% | 23 | 3 |
| MSFT | 24.8% | 16 | 7 |
| AMZN | 29.1% | 16 | 38 |
| GOOGL | 31.5% | 30 | 58 |
| NVDA | 31.2% | 7 | 8 |
| TSLA | 40.2% | 15 | 5 |
| META | 43.0% | 60 | 89 |
| JPM | 25.3% | 29 | 65 |
*Fewer readings (154) than the others, with gaps in its history.
ATM IV is the at-the-money implied volatility of the nearest monthly expiration at least a week out, backed out of real option prices. Rank and percentile use up to 252 stored daily readings per ticker, Our history for these tickers starts between March and July 2025, so the window covers roughly 14 to 18 months (details in IV rank vs IV percentile). I left out XLK, XLF and TLT because their latest readings are more than a month old.
On most of the usual condor names, premium was thin for that ticker at this snapshot. SPY, IWM, AAPL, MSFT, NVDA and TSLA were all at or below the 22nd percentile of their own history. Only META, JPM and GOOGL were above the 50th percentile.
SPY is still a fine condor underlying. A condor on it that week simply paid less than it usually does, so the same width and deltas brought in a smaller credit. In a quiet stretch like this you can accept smaller credits on the liquid ETFs, or move to a name like META where IV is high and plan around its earnings date.
JPM shows why rank and percentile often disagree: rank 29, percentile 65. The IV rank vs IV percentile article explains the gap.
The screening rules
1. IV percentile above about 50
An iron condor is a short-volatility trade. You want IV to be higher than usual for that ticker when you sell, so there's room for it to fall. IV percentile above 50 means IV is higher than on most days in its recent history. IV rank is worth a glance too, but a single spike in the past year drags it down, so it's the stricter and noisier filter.
Very high IV has its own catch. When percentile is near the top of the range, there's usually a reason: an event coming up or a market that's already moving a lot. Wider wings or a smaller position size make sense there.
To check a specific setup, the Strategy Analyzer prices the individual legs of an iron condor.
2. Tight bid-ask spreads on all four legs
A condor has four legs, so you pay the spread four times to open and up to four times to close. Say each leg is quoted $0.45 bid and $0.50 ask, and you get filled at the bid or ask rather than the middle. You give up half the spread per leg, $0.025, so roughly $0.10 per share across the four legs to open ($10 per condor). With $0.30 bid and $0.70 ask, the same math costs about $0.80 per share ($80 per condor), which can be most of the credit.
This is why the index ETFs top most condor lists. Their options are among the most actively traded, so near-the-money spreads are usually very tight.
3. No earnings before expiration
An earnings report can move a stock further overnight than it moves in a normal month, and the IV that looked attractive usually drops right after the report. Check the next report date before you pick an expiration. ETFs like SPY, QQQ, IWM and GLD don't have this problem.
4. Short strikes outside the expected move
The market's expected move for a given expiration comes from IV:
Expected move ≈ Price × IV × √(DTE / 365)
At 30 DTE and the IVs above, that's about ±3.3% for SPY, ±4.9% for QQQ and ±11.5% for TSLA. A condor with short strikes inside that range is betting the market overestimates the move. Outside it, you collect less but get more room.
5. A rough probability of profit from the deltas
A quick estimate for the chance that the price finishes between your short strikes:
P(between short strikes) ≈ 1 − (|short put delta| + short call delta)
Two 16-delta short strikes (a −0.16 put and a 0.16 call) give about 1 − 0.32 = 68%. Your actual probability of profit is a bit higher, because the credit moves your breakevens out past the short strikes. Treat it as an approximation. Deltas come from the same IV, so it's only as good as the IV.
The shortlist
Index ETFs: SPY, QQQ, IWM. Among the most liquid options you can trade, no single-company earnings, and expirations every week. On our snapshot date SPY had the lowest IV of the three (11.6%), with QQQ (17.2%, tech-heavy) and IWM (16.6%, small caps) higher. Start here.
GLD and XLE. Both are liquid and have no earnings of their own, but they follow different drivers: gold and oil. That makes them useful when equity IV is low. In our latest readings, GLD's IV percentile was 35 and XLE's was 46 (on fewer readings).
Mega caps: AAPL, MSFT, AMZN, GOOGL, META, NVDA, JPM. Liquid options and generally higher IV than the ETFs, so higher credits, but each reports earnings every quarter. Condors on these work best in the weeks right after a report, when the next one is outside your expiration.
TSLA. Liquid, but its IV is high in absolute terms even when it's low for TSLA (40.2% ATM IV at the 5th percentile on our snapshot date). The expected move is wide, so condors need wide wings and tie up more capital per trade.
What to skip
| Characteristic | Why | Examples |
|---|---|---|
| Earnings before expiration | Overnight gap through one side | Any single stock in its reporting month |
| Wide bid-ask spreads | Costs eat the credit | Small caps, thinly traded names |
| IV below the 20th percentile | Little premium for the risk | Check the table above |
| Pending news event | Unpredictable gaps | Mergers, FDA decisions, splits |
| A strong trend | Price runs through one side | Stocks breaking out or breaking down |
Calculate your potential income
Monthly Income Calculator
Estimate income from selling covered calls or cash-secured puts
Sets the delta range used when you open the Strategy Analyzer. The estimate below always uses a strike about 2% out of the money.
Estimated premium, not a market quote: a rule of thumb (0.15 × IV per 30 days, reduced the further the strike is out of the money), not an options pricing model. Actual premiums depend on live market conditions, liquidity, and bid-ask spreads. Verify in Strategy Analyzer.
A screening routine
- Start with SPY, QQQ, IWM, GLD. Liquid, no earnings.
- Check IV percentile. Above about 50, the premium is richer than usual. Below 20, think about waiting.
- Check the bid-ask on the strikes you want. Multiply half the spread by four legs to see what it costs you.
- Check the earnings calendar if it's a single stock.
- Place short strikes relative to the expected move, and size the position on max loss (width minus credit), not on the credit.
Monthly Premium Income in Practice
Credits and debits by month in our demo portfolio (sample data, not a real account).
Income Calendar
Option cash in/out by the month each fill settled
Connect your broker and see your own income calendar — every credit and buyback, month by month.
The bottom line
Start from liquidity to pick the tickers, then use IV percentile to decide when a condor is worth selling. At the 23 September 2026 snapshot most of the shortlist had IV in the bottom half of its own history, so the sensible options were smaller credits on the ETFs or trading only the few names where IV was high.
Related Articles
Core Iron Condor Cluster:
- Iron Condor Strategy: The Complete Beginner to Intermediate Guide
- Iron Condor DTE Optimization
- Iron Condor vs Iron Butterfly
- Best Stocks for Poor Man's Covered Call
- Best Stocks for the Wheel Strategy
- Best Stocks for Selling Cash-Secured Puts
Component Strategies:
Supporting Analysis:
Frequently Asked Questions
Written by Florian Strauf
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